NEW YOU - $130.00/Month (6 Month Contract)

3 Days Personal Training per Week
Nutrition

TRANSFORMING - $100.00/Month (6 Month Contract)

2 Days Personal Training per Week
Nutrition


 


COMPETITION PREP PT - $35.00 (Per Session)

4 Days per Week
Food Guideline
Posing Coach (Additional Cost)
 


 


TOTAL BODY TRANSFORMATION - $160.00/Month (6 Month Contract)

4 Days Personal Training per Week
Nutrition

 


 



 

ONLINE PERSONAL TRAINING & NUTRITION - $180.00/Month (3 Month Contract)

Exercise Prescription
Cardio Prescription
Food Guideline

WELLNESS ACTION PLAN COACHING SESSIONS - $65 for initial session/ $45 for consecutive scheduled coaching sessions

Putting your Wellness in Action with goals and details how to accomplish

 


 
 



 

 

 

 

 

GROUP EXERCISE CLASS PACKAGE - $87.00/Month

All offered Group Exercise classes may be attended

Additional Classes

Educational
Meal Prep
Nutrition
Stress Management
Esteem Building
Lifestyle Change Course

Click On Monthly Calendar

Cardio
FitCamp
Stretch
Core
Hips, Butt and Thighs
Zumba
*Watch for Monthly Calendar*

*Chronic Illness Reversal*
*Training to enter the military? We can help!*

Esteem, A Total Transformation Custom Packages

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